Happy couple lying on the grass

How to Exercise Mindfulness in Your Relationship

A relationship is akin to a living, breathing thing. It will only thrive when the people within the relationship take enough care to see that it remains healthy and beneficial for all people. One of the best ways to make this happen is to practice mindfulness. We are going to show you how you can integrate this concept into your partnership to make it happier and healthier for both members.

Arguing couple on the bench

The first year of marriage: common problems and how to fix them

The first few months of marriage can be so incredible and magical because everything is new and exciting. But what happens when all that excitement starts to die down? When people start to get used to their relationship, they can sometimes get too comfortable. While being comfortable in your relationship is fine, it is easy to slip into neglecting your partner. So, let’s talk about how you can avoid this.